Who we are

We are a fitness studio that specializes in HIIT training. We have both group and individual options available with classes being available both in-studio and online to work with your busy schedule.   

What makes us different? 

1. We will NEVER try and lock you in with a contract. If the high-energy, calorie-burning HIIT workouts aren't for you then we understand! We have many different price options to suit your needs. 

2. We will always alter the workout based on your level of fitness and injury history. At Roho Warrior, we understand that everyone is at a different stage in their fitness journey!

3. We will do everything we can to help you reach your goals. Have you ever had trainers set goals with you and contact you to keep you on track? Sometimes all you need is that little push!

4. Roho Warriors are a family. All of our members and staff support one another in more than just fitness. Check out our Roho Family Events section for more details!